Step 1 - Clean Out & Clarity
Get started here after you download your free Meal Planning Guide. Here we’ll get clarity by starting with a clean slate (or fridge) and take inventory of the foods you have in stock. Get excited to begin your new meal planning habits and start feeling a sense of accomplishment right away with Step 1!
Read MoreStep 2 - Brainstorming
It’s time to let your creativity flow! Now that you can see what you already have in stock, review your list and write down any meal ideas that pop into your head.
Read MoreStep 3 - Calendar
It’s time to fill in that calendar for the upcoming week (or 2). To use up and enjoy your more perishable items, be mindful to place these meal early in the week. Also, keep it simple with meals you know and love and keep them interesting by swapping out ingredients. If you’re trying to eat more plant-based meals, aim for adding 2 or 3 to your list a week. And don’t forget leftovers!
Read MoreSteps 4 & 5 - Recipes & Shopping List
The is a review of my Meal Planning Steps 4 & 5 review. Sharing how to find recipes for the foods you have in stock and add more plant-based meals to your week
Read MoreSteps 6, 7, 8 - Prep Mindset
Wrapping up my Meal Planning Tips to Save You Time and Money. Here we explore ways to plan your prep, get excited about your accomplishments, and have fun of course! Hope this was helpful and thanks for watching.
Read More
